Sunday, January 6, 2013

Chapter 16: Re-train Your Brain...maybe


Since my stroke, as I learned how to walk again, as I learned how to use my arm again, as I learned how to live in my new life, I was often told we are re-training your brain.  The pathways that knew how to do these activities had been severed.  So we needed to make new pathways. 
For the most part, this training has worked.  But, I guess after 46 years of sending messages through one pathway, my brain sometimes forgets about the new pathways.  This mostly happens when I am tired, either physically or emotionally.
If I ever wake up at night needing to go to the bathroom, my brain is half awake. I find myself staggering like a drunk, trying not to fall because my left leg has forgotten how to walk.  It has taken the wrong pathway.  Since my stroke, I usually wake up to go to the bathroom almost every night.  So you would think that my brain would remember.  But, no, it’s too tired to make the new connections.
Another example is when I get emotionally overwhelmed and cry too much.  When we went to the comedy concert, as I mentioned I got way overwhelmed.  So, when the concert was over and it was time to leave, my body did not want to cooperate!  My leg dragged, my face sagged, my arm hung limply by my side.  I just wanted to get out of there and my brain had short-circuited.
One experience took me completely by surprise.  Larry and I had gone to a movie.  There was one short scene that scared me and I jumped in my seat with a little squeal.  Luckily, it was short and I recovered quickly.  So I was very surprised that at the end of the movie when I went to stand…I couldn’t!  My leg totally gave out on me.  I had to lean on Larry as I limped out to the car.  Weird.
Thankfully, these episodes are short.  My brain just needs to rest recharge and remember that, yes it has been re-trained.